Benefits Of Matcha Green Tea [Infographic]

Matcha Green Tea has been a part of Japanese tradition and culture for many generations.  It is perhaps the highest quality of powdered green tea available in the world. It also goes through the best process of manufactures and here are a few reasons why it could be highly beneficial.

Matcha Green Tea

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  • Matcha Green Tea A Part Of Japanese Tradition

Matcha Green Tea has been a part of Japanese tradition and culture for many generations.  It is perhaps the highest quality of powdered green tea available in the world.

  • The Leaves Are Carefully Picked

It is made from carefully picked nutrient-rich young leaves. These are specially picked from the tips of Camellia sinensis plants which are shade grown.

  • Matcha Leaves Go Through A Complete Process

It is the steamed, stemmed and made pure before they are stone-ground and converted into very fine powder.

  • The Leaves Are Kept Away From Light And Oxygen

It is then carefully stored away from oxygen and light so that it is able to preserve the green color and does not lose the antioxidant properties.

  • It Is Considered To Be A Miracle Food

It is considered to be a miracle food and is considered to be one of the most powerful super foods which are available in the market today.

  • Matcha Green Tea Is Rich In Antioxidants

Antioxidants in matcha tea are considered to be extremely useful and can play a big role in negating the impact of UV radiation, and give us skin that is younger looking. Matcha green is has very rich concentration of antioxidants and it is 5 times more than any other food.

  • It Could Protect Many Illnesses

It also could prevent us from various life threatening situations and illnesses.

  • It Is Rich In EGCG and Catechin

Not all antioxidants are created equally and this is the case with green tea. It contains a specific set of organic compounds which is known by the name catechins.

  • It Is Also Rich in EGCG

Matcha teas are extremely beneficial and potent. One specific category of catechin is referred to as EGCG or epigallocatechin gallate and it makes up for 60% of catechin in green tea.

  • EGCG Can Fight Cancer

EGCG is known to be famous for its cancer fighting capabilities. In fact Matcha Green tea has more than 100 times higher ECGC when compared to other green teas available in the market.

  • Matcha Green Tea Improves Calmness

Japanese Zen Monks and Chinese Daoists have been using it because it improves calmness. This is because it contains a compound called L-Theanine, which helps to soothe the brain quite efficiently.

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