Apple Cider Vinegar For Arthritis [Infographic]

There is no doubt that arthritis is a painful condition and it is permanent too for many.  Here are a few reasons as to why it would be better to try out natural ways to manage pain associated with arthritis.

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  • Painkillers Offers Temporary Solutions

Dependence on NSAIDs and other painkillers can at best offer temporary solutions. Long term use of NSAID has quite a few side effects and could also lead to ulcers and kidney damage.

Why Apple Cider Vinegar (ACH)

Apple cider vinegar could be good choice because it helps replenish minerals and therefore reduces mineral deficiency.

  • Rich Source Of Many Minerals

It is a rich source of useful minerals like potassium, magnesium, calcium and phosphorus which could help in reducing pain quite significantly. It also is rich in calcium which is needed for strong bones.

  • Rich In Antioxidants

Apple cider vinegar is also a rich source of various antioxidants like acetic acid, beta carotene and it could prevent the negative effects of free radicals.

  • Prevents Tissue And Cell Damage

Cell and tissue damage is one of the main reasons for various degenerative conditions associated with arthritis, which can be prevented by ACH.

  • Helps Remove Metabolic Waste

Accumulation of metabolic waste is often stored in the connective tissues. This could lead to buildup of pain in inflammation. ACH with acetic acid, pectin and mallic acid helps in absorbing toxic buildup in the connective tissues and help to flush them out from the body.

  • ACH Is Rich In Enzymes

Further it is also rich in enzymes and helpful acids that help in improving digestions and better absorption of nutrients that are important for building healthy joints.

How To Use It

  • Mix with Cherry Juice

You could mix ACH with cherry juice by adding one teaspoon into a glass of cherry juice. It has to be drunk twice a day to give relief from pain and inflammation.

  • Drink It With Water

You also could mix apple cider vinegar with 8 ounces of water and drink it thrice a day, before meals.

  • Drink With Honey

You could add a bit of honey with ACH to enhance flavor.

  • Apply As Topical Ointment

It also could be used as a topical ointment and applied in the affected areas.

More at Steroidsmag

Arthritis is a painful condition, but luckily there is a home remedy that everyone can use to moderate the pain. While the arthritis is at its worst phase, it is difficult for a lot of people to maintain in shape. A lot of people gain weight and extra pounds in that phase. We at Steroidsmag show our readers a way, how they can get or keep in shape, while not being able to do sports. The product is called Phen375 and really does magic. It is a weightloss supplement and can help people to loose extra pounds while not even doing any sports. Check out our results and the review.

To get an overview of what we offer at our website, you can also check out our homepage and navigate Steroidsmag from there.

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